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6 miles with a 4x2 mins on, 1 min off fartlek in the middle on this wonderful day ๐ŸŒŽ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’• #oiselleworldrelay #ESTโ€ฆ https://t.co/bTnXoUx9ZE
8th June, 2017 #EST
New twitter bio: "Pretty bad at selfies. Pretty good at running." Happy #globalrunningday! (12 miles on the day!)โ€ฆ https://t.co/ie2tDptgmh
8th June, 2017
Defend The Land!!!!! #EST @estfestohio coming back for Y'all #CLE "TiLL I DiE #CAVS ๐Ÿ€ https://t.co/bNagCWmfTL
8th June, 2017 #EST